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Foods To Avoid Before Ayahuasca. No drugs for three weeks no alcohol or pork for two weeks and no. You also need to stay away from most oils and fermented foods including caffeine alcohol sugar and more. This diet is crucial to prepare your physical body for the Ayahuasca journey and to allow for full integration of the plant medicine. Avoid these for at least a month.
Fruits including berries bananas apricots peaches melons grapes apples and pears. The following foods are recommended to be avoided with MAOIs. Simple vegetarian breakfast and lunch recommended vegan food or fasting in individual cases. First lets talk about food. Olive oil Coconut oil Honey Stevia A little dairy but not a lot of dairy. On the day of Ayahuasca ceremony.
The lists usually discourage or forbid red meat and pork salt hot.
Veggies including potatoes sweet potatoes yucca yacon beets jicama carrots broccoli arugula lettuces cucumber and powdered maca root. Do not use too much spices and limit the intake of salt and sugar. Nuts and seeds including raw almonds raw cashews raw walnuts chia seeds and raw shelled hemp seeds. Simple vegetarian breakfast and lunch recommended vegan food or fasting in individual cases. However if you eat foods containing tyramine while taking an MAOI tyramine can reach dangerous levels in the body. First lets talk about food. Raw food fresh fruits except banana and juices on the day of Ayahuasca is most recommended. Canned and processed foods Refined sugar ie. In this post I suggest that following an Alkaline Diet is very similar and will give you lots of inspiration for the Ayahuasca diet. The Ayahuasca diet can be hard to put your finger on exactly. As I mentioned above do at least 3 days either side but if you were really serious go for 2-4 weeks before and after without any red meat.
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